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This Forward is Not Serious Chapter 255
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This Forward is Not Serious Chapter 255

And he finally said something to prove that he was not a fool.

   This so-called "white hot space", or "zone", is actually the state in which the muscles of the whole body have been strengthened to the greatest extent.

   All your basic abilities are stronger than those in the same position, strength, speed, and even subconscious reactions.

   Present in front of others means that others will never be able to keep up with your actions.

   "But you need very, very hard training, maybe you will have the opportunity to touch it in two or three years, or it will take more time."

   Grover was able to talk vigorously, and by the way, he also talked to Lin Ying about his recent hoop perceptions.

   He is going to write a book called "Savage Evolution", in which he will rank the players.

   Passive, master and ruler.

   "You are now in the state of the master, my goal is to eventually train you to be a ruler."

   In order to make Lin Ying understand more vividly, he cited one of the most direct examples: shooting the winning ball.

   "The passive avoids the decisive ball; the controller chooses to cast the decisive ball when he has great certainty; the ruler completely trusts his intuition and technique, and if he misses this shot, he will make another shot."

   After listening to Lin Ying, I felt that Grover's words were quite reasonable. Although he and Kobe singled out closer and closer, there is indeed a level gap between them.

   And so, James should be just a passive player in the finals.

   I don't know if this defeat in the finals will change his style of play.

  If James is promoted to be in charge next season, then the league's structure will become very different.

   "So I have a suggestion."

   At this moment, Grover continued.

   is like the ones he said before are paving the way.

   At a critical moment, a knock on the door sounded.

   is the takeaway.

   Sanya is the seaside, and the most important thing is seafood.

   The original taste, it makes people drooling.

   The two people are eating and talking.

   "I hope you can complete the transformation within two years, from the main power forward to the main small forward, I have observed the development of basketball, the future will be the era of the league dominated by small forwards."

   After eating a bite of tender and juicy abalone, Grover finally said what he hadn't finished.

   Lin Ying looked at Grover in surprise.

   If this guy didn't travel through like himself, his understanding of basketball would be too hard-core!

   But some of the analysis that Grover followed made him accept.

   His philosophy is that the era of basketball is led by players.

   When the basketball technology first came out, because of the rules, tall players had the advantage, so many dominant centers emerged.

   Bill Russell, Chamberlain, Kareem Abdul-Jabbar, and later four major centers, emerged in endlessly.

   If it weren't for Jordan's appearance, basketball would have continued to develop like this.

   But Jordan's unique talent in history finally changed this situation.

   He made people discover that basketball is not just a giant's sport, it can be so beautiful.

   So Jordan led the shooting guard era, many juniors began to imitate him to play, Jordan's successors emerge in endlessly.

   Then came the appearance of James. He can be as fast as a defender, but he is stronger than a defender. The key is that his passing ability is also very strong.

   Almighty striker, this word that was proposed a long time ago, finally appeared a monster that fits it.

   Then before the monster reached its peak, another monster Durant appeared.

   They will affect the next generation, so for at least the next 20 years, small forwards will gradually dominate the league.

   This is what is already happening.

   And he also made fun of Lin Ying.

   "You don't want to rely on opportunistic tricks for every lore, do you?"

   This is about the lore of g6 Lin Ying against the Lakers.

   If it weren't for distracting Kobe, that lore might not be possible.

   In terms of play style, small forwards and power forwards are very different. They are more creative and flexible.

   Lin Ying smiled after listening, saying that he had to think about it first.

   Although Grover's proposal only allowed him to play as a small forward instead of completely transforming into a small forward, many things he has now will change.

   Although that does not mean loss, how he uses it, the frequency of use will change.

   In other words, it will require adjustment and adaptation.

   "You don't have to worry about the transition, I will make you go smoothly, and you will feel that you are making progress."

   I have to admit that Grover is the kind of person who is very good at selling.

  Think about it, but he sold himself to Jordan at the age of 23!

   Lin Ying nodded.

   Now he is not in a hurry, he will have to follow Kobe's advanced footsteps training later, and then he will have to play in the World Championships.

   If you really make a decision, it will be after that.

   It's already summer in Sanya at the end of June, but the seaside wind doesn't seem so sultry.

   They didn't have much time to adjust the jet lag, and the next day they started training with their dim sleepy eyes open.

   While Kobe was sharing his footsteps, Durant was also listening intently.

   Hey, this guy finally got Kobe to agree by relying on stalking!

   There are two footsteps shared by Kobe, one is offense and the other is defense.

   Basketball offensive footsteps are so dazzling, what Kobe shared is the most proud of the footsteps he has mastered.

   You can call it a "thumping pivot foot".

   After losing in 2008, the first thing Kobe did was to fly to Houston to find Olajuwon, to learn the dreamy footsteps of the big dream.

   Then he quickly grasped the essence of this footstep, the use of axis feet.

   After that, Kobe's strong points came out. He did not stay in pure dreamy footsteps, because it was more of a static offense.

   He combined his dreamy footsteps into the breakthrough, and finally found his own footsteps, that is, hitting the pivot foot.

As the name suggests, it refers to the use of an instant heavy hit to dribble to stop the ball when breaking through. Because the defender moves with you, this heavy hit will make the defender inertially advance, and you will gain offensive space. This is the same as an emergency stop. reason.

  The special thing about it is that it is either a falling step or a jumping step. It requires both feet to land at the same time before the ball, because you will have two pivot feet at the same time.

If the defender is not freed from your heavy dribble, then you can then turn around and shoot based on the defender's defensive center of gravity, or take the foot away from the defender as the axis, or take the foot closer to the defender as the axis. Heart and feet turned and attacked the basket.

   Lin Yingting has a great realization.

   Kobe has seen these footsteps in heads-ups and matches.

   But this thing is just like sword moves in martial arts novels.

   Because if you don't understand its principle, you will only imitate it when you use it, and it will not achieve its true purpose.

   This is also the reason why Olajuwon opened a dream dance training class, and there was an endless stream of people who signed up.

   Then, Kobe shared his defensive steps.

   is the same as the previous offensive footsteps, all without a name, but you can call it "puppy footsteps".

   Kobe said that his defensive pace is under Gary Payton.

  This step is mainly for pick-and-rolls.

   In the early part of his career, Kobe had a headache because he couldn't get around the pick-and-roll, and his opponents would use this to hit him with the pick-and-roll.

Then he found Payton.

   It was in 2000, when Payton was still on the Sonics. It was an All-Star game.

   Kobe asked very directly, and Payton answered very directly.

   "Squash your body."

   A word that sounds absurd, but it explains the origin of this defensive footstep.

   To get through the pick-and-roll/cover, you must slide or break like a puppy, never run in big strides.

   In order to do this, you must squash your body as much as possible and move your feet as fast as possible.

   Then according to Payton, the feeling presented is like a piece of paper passing through a door.

   When talking about the offensive pace, Durant was watching, but when it comes to the defensive pace, he needs to come over as a tool man.

   Kobe: Why do you think I agree with him?

   After practicing for a while, Lin Ying found that this thing really worked, a bit like the footsteps in a boxing match, and she felt that people were moving all the time.

  In that state, the reaction to the pick-and-roll can be faster.

   and then achieve a similar effect of squeezing the body, it is indeed not so afraid of pick-and-rolls.

   But it is not an overnight thing to practice these two things, and even whether they can be practiced depends on their own grasp.

   As for why Kobe is willing to share these with Lin Ying and Durant, it is also very understandable.

   Why was Payton willing to share his defensive steps with Kobe?

  The principle is the same. At the peak of an industry, consideration is not only about competition, but also about inheritance.

   If the technology gradually disappears in the league because no one has inherited and carried it forward, that would be more terrifying than having one more competitor.

   Time is fast, here Lin Ying is in summer training, and the door to the free agency market has officially opened.

   On the first day the door was opened, two maximum salary signings broke out.

   The first deal was for the Grizzlies with a 5-year, 80 million contract extension.

   The Grizzlies also offered a five-year 50 million contract last season, but Gay rejected it.

   The second deal is related to the Suns. The Suns renewed Stoudemire with a 5-year 110 million full guarantee contract.

   This result is also expected. After the Suns won the championship and Stoudemire expressed their willingness to adjust the game next season, the Suns had no reason not to renew their contract.

   At this time, Phoenix.

   Cole is talking to Tony Allen's agent about renewing his contract.

   gave him a very short time, but he has basically determined who should stay, and even considered the operational issues next summer.

  The main team to win the championship, the Big Three, Nash, Stoudemire, and Lin Ying are must stay.

   Nash renewed a two-year 20 million contract with the team in advance last year, which will expire in the summer of 2012, with an annual salary of 10 million in the 2011-2012 season.

   Stoudemire renewed his contract with 110 million for 5 years, an increase of 12.5% ​​year by year, and it was close to 20 million a year in the 2011-2012 season.

   If Lin Ying renews his maximum salary in the summer of 2011, it will be a five-year contract of 85 million, with a starting salary of about 14.5 million US dollars.

   There is a key point here. At that time, because Lin Ying only played in the sun two years ago, there was no bird clause, only the early bird clause.

  Popularize the importance of this clause. Only if a team has played for at least three years, the parent team has the Bird clause of the player, and after possessing the Bird clause, the team can overcap the contract renewal.

  In other words, if Lin Ying has played in the Suns for more than three years, the Suns will be 100% sure to keep him.

   But not now, so they must reserve enough salary space for Lin Ying.

  Some people say that Lin Ying does not necessarily have to renew his contract with a maximum salary, or can Lin Ying reduce his salary to renew his contract? Or maybe renew the contract in advance?

   Salary reduction is a bit unrealistic. It is impossible for a young supernova to get a maximum salary without a maximum salary.

   Don't take one or two million yuan as improper money on one side, and on the other hand, it is also a kind of identity recognition.

As for the early contract renewal, first, there was a certain chance for the Suns to win the championship last season. Lin Ying performed well, but the data is not necessarily a maximum salary. The Suns have always been cautious in this regard. Refer to the future Suns' treatment of Ayton. Renewal attitude.

   The second is more important. As a professional agent, Duffy is also maximizing the interests of Lin Ying.

   The salary cap of nba is increasing every year, and the salary of the top salary is also increasing.

   At this point, he handles Durant's contract in the same way. Durant is an absolute maximum salary, but he did not negotiate an early contract extension with the Thunder.

   This is the background, but Cole, as the general manager, has to consider the situation of Lin Ying's renewal of the maximum salary next year.

  According to the current announcement of the league, the salary cap for the 2011-2012 season is about 58.04 million US dollars.

   Then, the salary space left after removing the Big Three is 13.54 million.

   is this 1354, to give points to the remaining role players.

   So Cole has to choose, which is why he will negotiate with Allen after Stoudemire.

   Among other role players, Allen must stay, and it is difficult to have a replacement player.

   A guy who can defend Kobe, if he is gone, they will be in big trouble when they meet the Lakers.

   And now the Thunder are also on the rise, Allen also showed his excellent ability to limit Durant, so he must stay.

   Another player who can't move is Barbosa.

  Barbosa and the team still have a contract is one aspect, and more importantly, he is a totem-like player of the team.

   From the reactions of fans before Lin Ying, Nash, and Barbosa went to community care activities, I know that Barbosa is very influential in Phoenix.

   Just like the Heat won't trade Haslem and the Thunder won't trade Nick Collison.

   Barbossa and the Suns are the contract renewed in 2006, and the five-year 32 million contract at the beginning of the 2007~2008 season.

   This is an average salary contract, and it is also $6.4 million for the 2011-2012 season.

   So only part of the 7.14 million space left for Allen.

   And there has to be room for rookies.

   Holiday, Lopez, and Cartney Lee, who have just been traded, all have contracts of around 2 million yuan.

  According to the current situation, there is a high probability that only one of these three will be retained at that time, and the others will be replaced with a basic salary or a new rookie.

  The only contract left to Allen is about 5 million~www.mtlnovel.com~ Considering Lee, who has the largest contract by then, the rookie's fourth year of 2.25 million.

   Then reduce it a bit, and it is a contract with a salary of $4.99 million in the 2011-2012 season.

  True, accurate to single digits.

   The general manager of nba is not a job that ordinary people can do.

   This is also the reason why the Warriors could only watch Arenas being traded away before the Arenas clause in history.

   That is not to say that you can free up enough salary space by trading someone.

   Sometimes every bit of space will get stuck.

   Of course, Cole is still precautionary. The most extreme situation is that none of the three rookies stays.

   That 2 million is the flexible space at that time.

   "I signed it."

   Allen nodded finally.

   The starting salary is 4.65 million, an annual increase of 5%, and the contract is renewed for 4 years and 20 million.

  Calculated, the average salary is 5 million!

   For a perimeter player who has almost no offensive ability, this can be regarded as a super lucrative contract extension.

   "Let's do it again."

   Cole smiled and stretched out his hand after hearing Allen's words.

Chapter end

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Chapter 623
Chapter 622
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Chapter 620
Chapter 619
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Chapter 615
Chapter 614
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Chapter 598
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Chapter 595
Chapter 594
Chapter 593
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Chapter 582
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Chapter 579
Chapter 578
Chapter 577
Chapter 576
Chapter 575
Chapter 574
Chapter 573
Chapter 572
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Chapter 570
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Chapter 558
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Chapter 551
Chapter 550
Chapter 549
Chapter 548
Chapter 547
Chapter 546
Chapter 545
Chapter 544
Chapter 543
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Chapter 541
Chapter 540
Chapter 539
Chapter 538
Chapter 537
Chapter 536
Chapter 535
Chapter 534
Chapter 533
Chapter 532
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Chapter 530
Chapter 529
Chapter 528
Chapter 527
Chapter 526
Chapter 525
Chapter 524
Chapter 523
Chapter 522
Chapter 521
Chapter 520
Chapter 519
Chapter 518
Chapter 517
Chapter 516
Chapter 515
Chapter 514
Chapter 513
Chapter 512
Chapter 511
Chapter 510
Chapter 509
Chapter 508
Chapter 507
Chapter 506
Chapter 505
Chapter 504
Chapter 503
Chapter 502
Chapter 501
Chapter 500
Chapter 499
Chapter 498
Chapter 497
Chapter 496
Chapter 495
Chapter 494
Chapter 493
Chapter 492
Chapter 491
Chapter 490
Chapter 489
Chapter 488
Chapter 487
Chapter 486
Chapter 485
Chapter 484
Chapter 483
Chapter 482
Chapter 481
Chapter 480
Chapter 479
Chapter 478
Chapter 477
Chapter 476
Chapter 475
Chapter 474
Chapter 473
Chapter 472
Chapter 471
Chapter 470
Chapter 469
Chapter 468
Chapter 467
Chapter 466
Chapter 465
Chapter 464
Chapter 463
Chapter 462
Chapter 461
Chapter 460
Chapter 459
Chapter 458
Chapter 457
Chapter 456
Chapter 455
Chapter 454
Chapter 453
Chapter 452
Chapter 451
Chapter 450
Chapter 449
Chapter 448
Chapter 447
Chapter 446
Chapter 445
Chapter 444
Chapter 443
Chapter 442
Chapter 441
Chapter 440
Chapter 439
Chapter 438
Chapter 437
Chapter 436
Chapter 435
Chapter 434
Chapter 433
Chapter 432
Chapter 431
Chapter 430
Chapter 429
Chapter 428
Chapter 427
Chapter 426
Chapter 425
Chapter 424
Chapter 423
Chapter 422
Chapter 421
Chapter 420
Chapter 419
Chapter 418
Chapter 417
Chapter 416
Chapter 415
Chapter 414
Chapter 413
Chapter 412
Chapter 411
Chapter 410
Chapter 409
Chapter 408
Chapter 407
Chapter 406
Chapter 405
Chapter 404
Chapter 403
Chapter 402
Chapter 401
Chapter 400
Chapter 399
Chapter 398
Chapter 397
Chapter 396
Chapter 395
Chapter 394
Chapter 393
Chapter 392
Chapter 391
Chapter 390
Chapter 389
Chapter 388
Chapter 387
Chapter 386
Chapter 385
Chapter 384
Chapter 383
Chapter 382
Chapter 381
Chapter 380
Chapter 379
Chapter 378
Chapter 377
Chapter 376
Chapter 375
Chapter 374
Chapter 373
Chapter 372
Chapter 371
Chapter 370
Chapter 369
Chapter 368
Chapter 367
Chapter 366
Chapter 365
Chapter 364
Chapter 363
Chapter 362
Chapter 361
Chapter 360
Chapter 359
Chapter 358
Chapter 357
Chapter 356
Chapter 355
Chapter 354
Chapter 353
Chapter 352
Chapter 351
Chapter 350
Chapter 349
Chapter 348
Chapter 347
Chapter 346
Chapter 345
Chapter 344
Chapter 343
Chapter 342
Chapter 341
Chapter 340
Chapter 339
Chapter 338
Chapter 337
Chapter 336
Chapter 335
Chapter 334
Chapter 333
Chapter 332
Chapter 331
Chapter 330
Chapter 329
Chapter 327
Chapter 326
Chapter 325
Chapter 324
Chapter 323
Chapter 322
Chapter 321
Chapter 320
Chapter 319
Chapter 318
Chapter 317
Chapter 316
Chapter 315
Chapter 314
Chapter 313
Chapter 312
Chapter 311
Chapter 310
Chapter 309
Chapter 308
Chapter 307
Chapter 306
Chapter 305
Chapter 304
Chapter 303
Chapter 302
Chapter 301
Chapter 300
Chapter 299
Chapter 298
Chapter 297
Chapter 296
Chapter 295
Chapter 294
Chapter 293
Chapter 292
Chapter 291
Chapter 290
Chapter 289
Chapter 288
Chapter 287
Chapter 286
Chapter 285
Chapter 284
Chapter 283
Chapter 282
Chapter 281
Chapter 280
Chapter 279
Chapter 278
Chapter 277
Chapter 276
Chapter 275
Chapter 274
Chapter 273
Chapter 272
Chapter 271
Chapter 270
Chapter 269
Chapter 268
Chapter 267
Chapter 266
Chapter 265
Chapter 264
Chapter 263
Chapter 262
Chapter 261
Chapter 260
Chapter 259
Chapter 258
Chapter 257
Chapter 256
Chapter 255
Chapter 254
Chapter 253
Chapter 252
Chapter 251
Chapter 250
Chapter 249
Chapter 248
Chapter 247
Chapter 246
Chapter 245
Chapter 244
Chapter 243
Chapter 242
Chapter 241
Chapter 240
Chapter 239
Chapter 238
Chapter 237
Chapter 236
Chapter 235
Chapter 234
Chapter 233
Chapter 232
Chapter 231
Chapter 230
Chapter 229
Chapter 228
Chapter 227
Chapter 226
Chapter 225
Chapter 224
Chapter 223
Chapter 222
Chapter 221
Chapter 220
Chapter 219
Chapter 218
Chapter 217
Chapter 216
Chapter 215
Chapter 214
Chapter 213
Chapter 212
Chapter 211
Chapter 210
Chapter 209
Chapter 208
Chapter 207
Chapter 206
Chapter 205
Chapter 204
Chapter 203
Chapter 202
Chapter 201
Chapter 196
Chapter 195
Chapter 194
Chapter 193
Chapter 192
Chapter 191
Chapter 190
Chapter 189
Chapter 188
Chapter 187
Chapter 186
Chapter 185
Chapter 184
Chapter 183
Chapter 182
Chapter 181
Chapter 180
Chapter 179
Chapter 178
Chapter 177
Chapter 176
Chapter 175
Chapter 174
Chapter 173
Chapter 172
Chapter 171
Chapter 170
Chapter 169
Chapter 168
Chapter 167
Chapter 166
Chapter 165
Chapter 164
Chapter 163
Chapter 162
Chapter 161
Chapter 160
Chapter 159
Chapter 158
Chapter 157
Chapter 156
Chapter 155
Chapter 154
Chapter 153
Chapter 151
Chapter 150
Chapter 149
Chapter 148
Chapter 147
Chapter 146
Chapter 145
Chapter 144
Chapter 143
Chapter 142
Chapter 141
Chapter 140
Chapter 139
Chapter 138
Chapter 137
Chapter 136
Chapter 135
Chapter 134
Chapter 133
Chapter 132
Chapter 131
Chapter 130
Chapter 129
Chapter 128
Chapter 127
Chapter 126
Chapter 125
Chapter 124
Chapter 123
Chapter 122
Chapter 121
Chapter 120
Chapter 119
Chapter 118
Chapter 117
Chapter 116
Chapter 115
Chapter 114
Chapter 113
Chapter 112
Chapter 111
Chapter 110
Chapter 109
Chapter 108
Chapter 107
Chapter 106
Chapter 105
Chapter 104
Chapter 103
Chapter 102
Chapter 101
Chapter 100
Chapter 99
Chapter 98
Chapter 97
Chapter 96
Chapter 95
Chapter 94
Chapter 93
Chapter 92
Chapter 91
Chapter 90
Chapter 89
Chapter 88
Chapter 87
Chapter 86
Chapter 85
Chapter 84
Chapter 83
Chapter 82
Chapter 81
Chapter 80
Chapter 79
Chapter 78
Chapter 77
Chapter 76
Chapter 75
Chapter 74
Chapter 73
Chapter 72
Chapter 71
Chapter 70
Chapter 69
Chapter 68
Chapter 67
Chapter 66
Chapter 65
Chapter 64
Chapter 63
Chapter 62
Chapter 61
Chapter 60
Chapter 59
Chapter 58
Chapter 57
Chapter 56
Chapter 55
Chapter 54
Chapter 53
Chapter 52
Chapter 51
Chapter 50
Chapter 49
Chapter 48
Chapter 47
Chapter 46
Chapter 45
Chapter 44
Chapter 43
Chapter 42
Chapter 39
Chapter 38
Chapter 37
Chapter 36
Chapter 35
Chapter 34
Chapter 33
Chapter 32
Chapter 31
Chapter 30
Chapter 29
Chapter 28
Chapter 27
Chapter 26
Chapter 25
Chapter 24
Chapter 23
Chapter 22
Chapter 21
Chapter 20
Chapter 19
Chapter 18
Chapter 17
Chapter 16
Chapter 15
Chapter 14
Chapter 13
Chapter 12
Chapter 11
Chapter 10
Chapter 9
Chapter 8
Chapter 7
Chapter 6
Chapter 5
Chapter 4
Chapter 3
Chapter 2
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