This Forward is Not Serious Chapter 215

Trial training to determine whether to accept the contract?

This operation shows that Grover is a very cautious person.

And look at Grover's resume again.

In addition to Jordan, he also trained Hill, McGrady, Kobe, and Wade separately.

Then, it's gone.

You will find that he picks people.

This is actually completely understandable.

As a trainer, the Patriarch is famous. If the individual is not beaten after training, it is tantamount to smashing his own brand.

So that's not a matter of 500,000 dollars or 2 million dollars, but a matter of the entire trainer's career.

What Jordan wanted, he naturally wanted to get it.

People walk on thin ice at high places.

The next day, Grover flew to Phoenix.

This time it was his turn to take the initiative.

In a private training hall in Phoenix, Grover gave Lin Ying a separate trial.

He asked Lin Ying to do a lot of high-intensity trial training content.

"This will be a very big challenge."

This is what he said at the beginning of the trial, with a serious expression on his face.

Lin Ying also had a serious face, and even made preparations that he couldn't practice more at night after the trial.

Then when the trial was over, he looked at him suspiciously:

"that's it?"

Grover looked surprised.

Then, the two sat on the sidelines and chatted a lot of things.

First of all, of course, as a result of this trial training, Lin Ying perfectly met Grover's requirements.

Lin Ying also confirmed it again and expressed the message that she can adapt to higher intensity training.

He was afraid that Grover had reduced the intensity of the trial training in order to get the contract.

As a result, Grover was made to laugh and cry.

"Except for Michael and Kobe, you are the first one I have ever seen that can be done so easily."

Grover is sincere.

After the two parties established the most basic trust, Grover talked about his training philosophy and his contract requirements.

He will not put Lin Ying on a high training intensity at once, but will make it step by step, which will last for three years.

That is his three-year training plan.

He used to train other people in the same way.

After the two parties finalized a three-year training contract, Grover began to explain his personal training philosophy to Lin Ying.

Core: People's physical fitness can be significantly improved by training, and the key lies in how to strengthen muscle groups.

Method: Stimulate the potential of specific muscle groups through high-intensity but moderate training, so that the potential can be exchanged.

Effect: Gradually improve the basic qualities of people, including but not limited to core strength, confrontation, jumping, explosive power, speed, etc.

Advanced effects: Through the improvement of basic qualities and core muscle groups, various basic abilities are improved, including but not limited to the first breakthrough ability, instant confrontation strength, and air balance ability.

After Lin Ying listened to it, she instantly felt that this wave of investment was extremely cost-effective.

He also understood why Grover would be the ancestor of the trainer, and Jordan would spend money to raise him.

This is simply the realm and understanding gap.

As an analogy, Handy and the others are studying working methods, while Grover is studying working principles.

Lin Ying has never come into contact with this concept before, but it makes perfect sense from an analytical point of view.

And Grover has so many successful cases, he will not become a guinea pig.

After Grover finished talking about the content of his trial training, he followed up with Lin Ying and talked about the training plan.

His training content does not require much time, and will be concentrated before breakfast.

At that time, Jordan improved significantly under his training. From SR to SSR, Pippen and other teammates of the Bulls also came here, and finally the famous "Breakfast Club" appeared.

While talking about this, Grover learned about Lin Ying's usual training intensity.

He immediately gave his own advice: too many.

And his attitude is very resolute, the reason is that he also saw a similar situation when he was training for Kobe before.

"I really suspect that Kobe guy taught you."

Lin Ying listened to Grover's suggestion.

His training method is not based on Kobe, but what Springman asked for him and Durant to quickly improve their strength during the Ncaa period.

Then they slowly developed this training intensity.

Grover then provided Lin Ying with a new training program.

It is still three exercises a day, but the morning training is based on his physical training.

If the team has training in the morning, the training time in the afternoon and evening will be reduced accordingly.

This is a more flexible training program that still maintains the intensity, as Grover said before.

At Grover's request, Lin Ying will also invite a specific chef to carry out nutritional injections according to his requirements.

In his vision, Lin Ying will reduce his body fat rate to 6% similar to Jordan's level in the next three years, and increase his body weight by about 5 pounds every year.

But the prerequisite for all this is that Lin Ying's muscles must be shaped, which is the most critical part of avoiding injuries.

Lin Ying has a kind of inexplicable excitement. If there is a steel and iron bone like Jordan, he will definitely enter the peak of his personal career in three years!

The time comes to late January, when the Suns and Lakers will meet for the second time of the season.

Because of the training, Lin Ying's confidence both physically and psychologically has been greatly improved.

But he quickly discovered a problem. The Suns were obviously a little afraid of the Lakers.

The sweep of the playoffs last year, coupled with the fiasco at the beginning of the season, made the Suns instinctively cowardly with the Lakers.

This is also understandable, not everyone is Kobe, who can bite his teeth after a failure and say that he will definitely fight back.

Emotions can be understood, but psychology is definitely not.

Now if you want to break out of the west, you must defeat the sun. Let alone the strength level, the psychological level will definitely pass.

The best way is to beat the Lakers once.

But this kind of psychology is definitely hard to beat the Lakers.

This is an endless loop.

At this time, Lin Ying remembered what happened during the previous community care activities.

He exchanged his ideas with Nash, and then they went to Gentry again, and finally decided to do something meaningful.

There are still two days before the game against the Lakers.

On this day's training class, Gentry arranged a much stronger training intensity than usual.

When the team members returned to the locker room exhausted, they suddenly found that there was something more in the most conspicuous position of the locker room.

It was a number 41 jersey that was framed, and then the whole frame was nailed there.

And there is a sentence and signature written by someone on the jersey.

"Never believe in destiny, and never passively accept everything. Only by working hard, can you get what you want."

——Kevin Laue.

Barbossa looked at Lin Ying suspiciously, and he knew about the jersey exchange.

Soon Gentry came in.

"This is what I want from Lin."

The first sentence he came in dispelled Barbosa's doubts.

Then he shared Laue's story.

Although Laue is relatively small and famous in the American basketball circle, most NBA players don't understand it.

"In the summer, Lin said that our goal is to win the championship.

I believe that for people who have just experienced a failed season, the idea is mostly 'how is it possible, how can we do it? '

But now, looking at our rankings, we are ranked fourth in the West!

We have opportunities, no matter from any angle, we all have opportunities.

I have also heard some people say that Phoenix is destined not to win a championship because they have never done it even if they have Charles Barkley.

That's why I hang up this jersey and tell you Laue's story.

There has never been anything impossible in this world. If there is, it must be because your efforts are not enough.

We should never accept this so-called fate, but should take the initiative to break all of it.

We can defeat any opponent, as long as we firmly believe! "

It has to be said that NBA coaches have the ability to have chicken soup.

Even if Gentry was not known for chicken soup before, but given him a theme, he can still cook a pure chicken soup for you.

Lin Ying was a little eager to hear it.

Those players who had just listened to Laue's story were even more touched.

"This jersey will always be hung here, becoming the motto of the Suns' locker room.

I hope everyone can read it every day when they come to the locker room and when they leave the locker room. "

Lin Ying knew the previous ones, but Gentry added the latter sentence himself.

So he built the locker room motto of the Suns?

Think about the future when he left the Suns or retired from the Suns, the players who came to the Suns later, it is estimated that some coaches will introduce this:

"This is our locker room motto, he was built for the team by Lin back then."

Force the grid to be full.

But those things are still early, and the most useful thing now is that the Suns' confidence has increased significantly, which will play a very positive role in the next game.

Gentry is still very prestigious in the team. Starting from the second day, the players will unconsciously read it when they enter the locker room.

Lin Ying did the same.

And let alone, this kind of brain enhancement works very well.

Because when I read it, I will recall Laue's story unconsciously in my mind, and then there is a feeling that Laue has worked so hard, why can I relax.

At this time, think about the Spurs' locker room motto, which really helped them win the championship.

That night, the team boarded the plane to Los Angeles, where they and the Lakers will play there for the second time of the season.

There is bad news for the Suns, and what Lin Ying had judged before has changed:

The state of the Lakers is up.

When the game came to mid-January, the downturn of the Lakers finally angered Kobe.

"This is not a place to mess around, whoever wants to continue to mess around like this, get out of here right away!"

Here is the scene of Kobe's anger reported by the Los Angeles media.

Without the stimulation of external factors, Kobe directly threw a bomb inside.

The members of the Lakers all know Kobe's character. It is definitely not a threat, but a warning.

With Kobe's current status in the Lakers, whoever hits the gun and gets traded is a high probability event.

So the Lakers' performance came back in no time.

After all, they have run in for so long, and their tacit understanding is stronger than the same period in history, so as long as the desire to play comes back, their strength lies there.

After entering late January, they have won a wave of 5 consecutive victories and have an average margin of 15+ against their opponents.

The situation facing the Suns will be more difficult than the last time they played against.

But the Suns' morale is high.

Not only because of the locker room motto, Gentry also said one thing before departure that he will not give the veterans more rest time in this game.

In other words, this game he wants to give it a go.

This is a battle related to the Suns' confidence in the championship!

Lin Ying received a call from Kobe as soon as he arrived at the hotel.

The two met in the training hall.

Again, he went straight without saying a word.

What surprised Kobe was that Lin Ying's disadvantage was even smaller than in the previous match.

Especially after the increase in offensive and defensive capabilities, Lin Ying's self-confidence has greatly improved, and it feels like he can beat himself.

And that feeling soon came true soon.

He even let Lin Ying win a round!

Although he still won 3-1 after playing four sets, he was facing the third grade Lin Ying!

In a few years, I dare not think about it.

After sitting down, Kobe and Lin Ying chatted about Grover.

Lin Ying's hiring of Grover with an annual salary of 2 million yuan has now been spread by social media.

"Don't you think it's not worth it?"

Kobe couldn't help asking.

"I have nowhere to spend my money."

Lin Ying's answer made Kobe choke.

"Investment in the body is the investment with the highest return, even if it seems to be a premium."

Lin Ying continued.

Although this premium is no way.

Because he knew that Grover's "family" was Jordan.

If he bids a little bit, Jordan will definitely follow.

But if he shouted at it, Jordan would probably not follow.

Typical "auction psychology".

But just like the previous investment in cryotherapy, the return is extremely high~www.mtlnovel.com~ Kobe nodded.

When it comes to investing in health, he is also very keen, spending only a lot more than Linying.

"I never thought about the sun you would go to. I won't be soft in the game against the sun."

In all, this was the first time Lin Ying and Kobe met after leaving Denver.

And here is a cold knowledge of popular science, which is why Kobe would say so.

Kobe also had a strong "revenge" mentality when he was playing against the Suns.

Because before O'Neal left and Gasol arrived, Kobe also led the team into the playoffs, but was eliminated by the Suns in the first round for two consecutive years.

Among the fans, the most impressive season was the peak season of Kobe's data from 2005 to 2006.

The Lakers led 3-1 at one time, but were eventually eliminated by the Suns 3-4.

That was the only time in Kobe's career where a 3-1 lead was brought back.

For a person of his character, that is definitely the biggest disgrace of his career. Maybe he has the Suns logo on his bed.

And in turn-based calculations, the Suns won him twice, and he won back once last year, at least once to be even.

"Kobe, do you remember what you said to me?"

"Um?"

"You said that young people should look like young people. The position they want is not to rely on other people's charity, but to strive for it by themselves."

After saying this, Lin Ying paused, then stared at Kobe and said:

"So I didn't think you would be soft, what I thought was to win the game from you."

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