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This Forward is Not Serious Chapter 166
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This Forward is Not Serious Chapter 166

After shooting the commercial, Lin Ying took Durant to the Great Wall.

"If you don't reach the Great Wall, you are not a hero." This is the reason why many foreigners visit the Great Wall.

As one of the most representative buildings of the Chinese civilization, the Great Wall, which also houses the "Eighth Wonder of the World", is like a witness to history.

The Great Wall is very long and many. They went to the representative Badaling Great Wall.

There is a section called Haohan Slope, which is very steep.

Of course, for the training of Lin Ying and Durant, you just build a ladder to the Himalayas, and if they want to climb, they will also be climbed up for you.

That is, I am a little thirsty.

Durant stepped forward and bought water directly.

The water on the Great Wall is certainly not cheap, but the next scene is very funny.

The following is the process of Durant buying water:

"How many bottles?"

"20."

"Two bottles, 100 for you."

"I'm looking for you 50."

Selling water at the Great Wall, I meet so many foreigners every day, and I know how to speak English.

Even if it doesn't, it will be done with a finger stroke.

"Kevin, when did you add and subtract?"

"What's wrong?"

"Did you not find that she gave you 10 yuan less?"

"Isn't that a tip?"

Sure enough, the thinking is different.

But how can anyone buy something for 40 yuan and give a tip of 10 yuan!

It seems that the aunt should do this often.

After all, there will always be other "Durant".

The two found a cool place to sit down.

Although it was early in the morning, the weather was still very hot.

And they didn't sit down for a while, someone found them, and then they came over to ask for autographs.

No way, Lin Ying's wave of Olympic Games hit, the domestic popularity is really too explosive.

"Shadow, really, I really think about joining China."

Durant looked at the enthusiastic fans and sighed again.

"Then you have to get early, China's'green card' is the most difficult to get in the world."

"But of course it can't be now. I think it's good. If those guys in London don't let me go, I will definitely join China!"

Lin Ying smiled and nodded when she heard it.

This is about no.

Beijing is because the dream team aims at revenge and does not want to bring young players. Four years later, London Durant has basically become a star.

As long as he wants, the American Basketball Association might not want him?

At this time, there was a mountain breeze blowing, drying the sweat stains on their foreheads, and then looking at the stretch of the Great Wall, it felt very refreshing.

There is even a little heroic.

"I'm going to make the playoffs next season, I'm ready!"

No, Durant is emotional.

"I believe you."

Lin Ying nodded.

Although the Thunder did not make the playoffs next season in history, Durant is now a lot stronger.

"Shadow, what is your goal for next season?"

Durant was very confident and turned to look at Lin Ying.

"champion."

Lin Ying is also passionate and passionate.

Last season failed. With targeted reinforcements this season, it is time to realize his dream of a championship!

Durant: Let's talk about my joining the Chinese team.

After the trip to the Great Wall, Lin Ying returned to the United States with Durant and his teacher Tony.

They flew to Houston. When they arrived, the three separated, Durant went to Austin, and Mr. Tony returned to Denver.

As for Lin Ying, go directly to San Antonio!

His Duncan has been waiting for him for a long time!

But this time he was not alone.

Su Feng, the assistant that Duffy had arranged for him before, was also picked up this time.

Although this guy is a bit unreliable, but arranging food, clothing, housing and transportation can save a lot of things.

Arriving at a training hall in San Antonio, Lin Ying finally met Duncan.

Seeing him, Duncan smiled and opened his hands to welcome him.

In fact, Duncan really loves to laugh.

It's just that "bald" Crawford's **** t that sealed his smile on the court.

"Congratulations, I heard you helped your country win the Olympic medal."

And Duncan is also paying attention to the Olympics!

But this is not surprising. After all, Meng Six members, he was among them the last time he lost the Olympic champion.

This time Mengba went to take revenge, he would definitely pay attention to it.

The two briefly recounted the old, and then began to enter the subject.

Lin Ying's singles experience has improved a lot during this trip to the Olympics, and she is also eager to try.

It was just a confrontation with Duncan and found that it was nothing.

Should it be shaken or shaken, or if it can't be guarded, it's still can't be guarded.

But when it was over, Duncan praised him.

"If I'm playing the whole game, I may not be able to take advantage of it."

And this evaluation is not low.

Duncan's words are not a compliment. Although they are all playing, there is still a big difference between the audience and the one-on-one.

In terms of one-on-one, Nick Young and Crawford are all kings, but they are average.

The opposite is the same.

Then, the Shifo class started.

Duncan can totally teach Lin Ying.

And don't be surprised, for so many years, he has rarely seen a pleasing insider.

At the beginning, Duncan and Lin Ying emphasized the importance of flexibility and coordination to the sport of basketball.

According to his understanding, those of height, wingspan, strength, and athletic ability determine the lower limit of a player, but these two determine the upper limit of the player.

He also cited himself and Kobe as examples.

His coordination and Kobe's flexibility are all used to the limit.

"It can be trained."

You may not believe it. Most of the talents can be trained and improved.

The most typical example is Westbrook.

Before entering the NBA, his run-up jump was 88.9 centimeters, but he improved to 114.3 centimeters through subject training.

Although it is impossible for everyone to have Westbrook's level, improvement can certainly improve.

Bounce is all right, but flexibility and coordination are natural.

Duncan also recommended several sports to Lin Ying that are most helpful in improving this ability: swimming, ballet, jiu-jitsu, and yoga.

Jiu-Jitsu and yoga don't need much, and many athletes are using them.

Swimming Duncan is from here, he was a swimmer in his early years.

It's ballet. Is that why you play ballet?

These four others are not easy to handle for the time being, but they are convenient for swimming. Just change to a place with a swimming pool.

The apartment he lived in before he got up felt a bit small, and he was about to change to a larger villa.

After finishing his physical talent, Duncan followed along to share his technical experience.

Some of the content in it coincides with Lin Ying's observation and understanding.

Such as the use of shoulders and elbows.

The sinking of the shoulders is not entirely for confrontation, it is to force the opponent to lower the center of gravity. After sinking the shoulders, use the inner foot as the axis, pin the defender with the elbow to attack the basket.

These are basically the same as what Lin Ying had understood before.

In more detail, if the defender's center of gravity is very low and the card is very deadly, he can dribble to adjust the pivot foot and change direction to attack.

This is linked to Lin Ying's internal footsteps with Yao Ming.

Yao Ming's footsteps, or the same as the big dream dance steps, adjust the central foot by dribbling the ball is a very important part.

In addition to technical details, Duncan also shared some game details with Lin Ying.

"If your positioning of yourself is the core of your tactics, then what you have to do is to stay on the court as long as possible. At this time, it is very important to reduce physical consumption. You must make any choices quickly and decisively, and as much as possible. Reduce the number of confrontations."

Duncan's passage explains why he doesn't have so many complicated skills when attacking in the low post.

It's not that he won't, but how he can save energy most.

If two back hits can't form a scoring opportunity, he will often choose to hand the ball to the outside line, and then go out to play the pick-and-roll for his teammates.

This is actually very important.

Although Lin Ying's physical fitness has not been bad due to long-term training, it will still be insufficient in the high-intensity competition of the Olympic Games.

It's still the case before, no matter how one's physical ability is trained, there is a limit, and how to allocate it reasonably is the key.

Some players will allocate physical fitness in the first three quarters, such as Harden; some will save part of it to the fourth quarter, such as Durant.

There is no absolute difference between the two, because you don't know what the game will be like.

It's possible that you stopped playing in the first three quarters, and the game was spent. It's also possible that you played as hard as you could and still couldn't beat it.

In contrast, Duncan's method of saving energy on the offensive end and ensuring that he stays on the court as much as possible will be a more applicable method.

"We must pay attention to rebounding. Rebounding is the lifeblood of basketball."

Duncan also specifically emphasized rebounds.

"The card position is the core of the rebound. You don't need to jump most of the time when you are in the position.

You have to keep in mind that when your teammates strike iron, they are passing the ball to you, and the same is true after you shoot yourself. It is an assist you give yourself. "

Lin Ying couldn't help laughing when she heard this.

Not only because of the words themselves, but also similar words before Yao Ming.

It seems that great insiders are all the same.

But this is not Duncan's core understanding of rebounding, after all, most of these inside players know it.

The details he shared with Lin Ying were the same as before.

"You don't have to go to the card position all the time. You have to read the defense, whether you should go to the card position to grab the board or retreat in advance, this is the judgment of the game."

By this time, he mentioned another detail, which he used when the Spurs beat the Nuggets.

Prevent a pass from the opposing player.

This is very important in the game, because the inside players have a good vision and as long as they have the ability to pass, it is easy to lead the counterattack.

Therefore, after losing the rebound, if you are close to the inside line that grabbed the board, using your hands close to interfere with the opponent's ball is also the key to preventing the defensive counterattack.

"This will be very effective against you and the Suns."

This wave is really the details in the details.

Yes, Lin Ying used to be like looking for textbooks by himself, depending on how much he can get.

Then Duncan summarized these together, made a generalization, and reminded some knowledge points that are easy to be overlooked by the way.

Immediately after Lin Ying finished, she felt like a complete tyrant.

In the end, how could it be possible to miss Duncan's famous stunt 45° playing board!

It's just that unlike what others think, Duncan is not always playing board.

"Why don't you throw a hollow ball when you feel that your hand feels good? You will only use it when you feel that your hand feels bad, because it's not about the feel but about the technique."

This is the first time Lin Ying knows this understanding.

Impressions flow, that is, more often when Duncan feels that he feels bad?

It's also possible that Duncan found himself hitting a stable shot like this, so he kept using it.

After all, sometimes understanding and actual combat are not exactly the same.

Of course, they are discussing the technology itself, so Duncan also shared some boarding skills.

Boarding point: Boarding generally refers to the two right angles above the square in the center of the basket.

Playing angle: The best angle is 45°, which is why Duncan always shot in that position.

Boarding distance: Generally, it should not exceed 5 meters from the center of the basket, and 3 to 4 meters is the best.

The method of kicking force: Use your wrist and fingers to dial out instead of throwing out. Because kicking requires a high degree of force control, it is easy to throw out.

After listening to this, Lin Ying felt that she had already become a top student in Tyrant.

And when this wave is over, he should be the only official disciple of the Stone Buddha.

Of course, theory is only theory, and the more important thing is training.

This will take a long time to train.

After less than a week of training, Durant called.

It turned out that he felt that he was too boring to train at the University of Texas alone, and he was about to run to San Antonio to find Lin Ying.

As soon as they met, Durant was about to face Lin Ying.

In fact, he thought about it before in China, but Lin Ying was too busy during that time to have a chance.

At the end of the round of heads-up, both of them were very surprised.

Durant: Your ball-handling skills are diligent!

Lin Ying: Huh? Why would you also break the press with one hand?

Both found that each other's passing skills have improved a lot.

Duncan watched the two fight against each other on the sidelines, and also came up to play with Durant.

Durant was quickly sanctioned.

"If you don't play, don't play anymore."

Durant recalled the fear of being dominated by McGrady.

These famous super giants don't talk about martial ethics.

Then Durant received a classic blessing from Duncan.

"The future is yours!"

Well, this is Lin Ying's interpreter next to him.

What Duncan meant is that Durant will one day become the card of the league.

Stone Buddha's judgment is quite good.

After training in San Antonio for more than half a month, he gained another two kilograms and brought her weight to 105kg. Lin Ying returned to Denver.

Before separating, Lin Ying and Duncan chatted for a while.

During the chat, he asked this question: Are you an enemy?

Yes, UU reading www.uukanshu. com is the problem. The Nuggets and Spurs have met in the playoffs for two consecutive years.

Duncan now teaches Lin Ying, making Lin Ying stronger is tantamount to making the Nuggets stronger.

He thought that Duncan would have many answers, such as "I'm just optimistic that you have nothing to do with the team", "I value the development of basketball, etc.".

But Duncan's answer surprised him.

This stone Buddha with good judgment is like this:

"I think you might not stay in Denver for too long."

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Chapter 623
Chapter 622
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Chapter 620
Chapter 619
Chapter 618
Chapter 617
Chapter 616
Chapter 615
Chapter 614
Chapter 602
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Chapter 598
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Chapter 596
Chapter 595
Chapter 594
Chapter 593
Chapter 592
Chapter 591
Chapter 590
Chapter 589
Chapter 588
Chapter 587
Chapter 586
Chapter 585
Chapter 584
Chapter 583
Chapter 582
Chapter 581
Chapter 580
Chapter 579
Chapter 578
Chapter 577
Chapter 576
Chapter 575
Chapter 574
Chapter 573
Chapter 572
Chapter 571
Chapter 570
Chapter 569
Chapter 568
Chapter 567
Chapter 566
Chapter 565
Chapter 564
Chapter 563
Chapter 562
Chapter 561
Chapter 560
Chapter 559
Chapter 558
Chapter 557
Chapter 556
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Chapter 554
Chapter 553
Chapter 552
Chapter 551
Chapter 550
Chapter 549
Chapter 548
Chapter 547
Chapter 546
Chapter 545
Chapter 544
Chapter 543
Chapter 542
Chapter 541
Chapter 540
Chapter 539
Chapter 538
Chapter 537
Chapter 536
Chapter 535
Chapter 534
Chapter 533
Chapter 532
Chapter 531
Chapter 530
Chapter 529
Chapter 528
Chapter 527
Chapter 526
Chapter 525
Chapter 524
Chapter 523
Chapter 522
Chapter 521
Chapter 520
Chapter 519
Chapter 518
Chapter 517
Chapter 516
Chapter 515
Chapter 514
Chapter 513
Chapter 512
Chapter 511
Chapter 510
Chapter 509
Chapter 508
Chapter 507
Chapter 506
Chapter 505
Chapter 504
Chapter 503
Chapter 502
Chapter 501
Chapter 500
Chapter 499
Chapter 498
Chapter 497
Chapter 496
Chapter 495
Chapter 494
Chapter 493
Chapter 492
Chapter 491
Chapter 490
Chapter 489
Chapter 488
Chapter 487
Chapter 486
Chapter 485
Chapter 484
Chapter 483
Chapter 482
Chapter 481
Chapter 480
Chapter 479
Chapter 478
Chapter 477
Chapter 476
Chapter 475
Chapter 474
Chapter 473
Chapter 472
Chapter 471
Chapter 470
Chapter 469
Chapter 468
Chapter 467
Chapter 466
Chapter 465
Chapter 464
Chapter 463
Chapter 462
Chapter 461
Chapter 460
Chapter 459
Chapter 458
Chapter 457
Chapter 456
Chapter 455
Chapter 454
Chapter 453
Chapter 452
Chapter 451
Chapter 450
Chapter 449
Chapter 448
Chapter 447
Chapter 446
Chapter 445
Chapter 444
Chapter 443
Chapter 442
Chapter 441
Chapter 440
Chapter 439
Chapter 438
Chapter 437
Chapter 436
Chapter 435
Chapter 434
Chapter 433
Chapter 432
Chapter 431
Chapter 430
Chapter 429
Chapter 428
Chapter 427
Chapter 426
Chapter 425
Chapter 424
Chapter 423
Chapter 422
Chapter 421
Chapter 420
Chapter 419
Chapter 418
Chapter 417
Chapter 416
Chapter 415
Chapter 414
Chapter 413
Chapter 412
Chapter 411
Chapter 410
Chapter 409
Chapter 408
Chapter 407
Chapter 406
Chapter 405
Chapter 404
Chapter 403
Chapter 402
Chapter 401
Chapter 400
Chapter 399
Chapter 398
Chapter 397
Chapter 396
Chapter 395
Chapter 394
Chapter 393
Chapter 392
Chapter 391
Chapter 390
Chapter 389
Chapter 388
Chapter 387
Chapter 386
Chapter 385
Chapter 384
Chapter 383
Chapter 382
Chapter 381
Chapter 380
Chapter 379
Chapter 378
Chapter 377
Chapter 376
Chapter 375
Chapter 374
Chapter 373
Chapter 372
Chapter 371
Chapter 370
Chapter 369
Chapter 368
Chapter 367
Chapter 366
Chapter 365
Chapter 364
Chapter 363
Chapter 362
Chapter 361
Chapter 360
Chapter 359
Chapter 358
Chapter 357
Chapter 356
Chapter 355
Chapter 354
Chapter 353
Chapter 352
Chapter 351
Chapter 350
Chapter 349
Chapter 348
Chapter 347
Chapter 346
Chapter 345
Chapter 344
Chapter 343
Chapter 342
Chapter 341
Chapter 340
Chapter 339
Chapter 338
Chapter 337
Chapter 336
Chapter 335
Chapter 334
Chapter 333
Chapter 332
Chapter 331
Chapter 330
Chapter 329
Chapter 327
Chapter 326
Chapter 325
Chapter 324
Chapter 323
Chapter 322
Chapter 321
Chapter 320
Chapter 319
Chapter 318
Chapter 317
Chapter 316
Chapter 315
Chapter 314
Chapter 313
Chapter 312
Chapter 311
Chapter 310
Chapter 309
Chapter 308
Chapter 307
Chapter 306
Chapter 305
Chapter 304
Chapter 303
Chapter 302
Chapter 301
Chapter 300
Chapter 299
Chapter 298
Chapter 297
Chapter 296
Chapter 295
Chapter 294
Chapter 293
Chapter 292
Chapter 291
Chapter 290
Chapter 289
Chapter 288
Chapter 287
Chapter 286
Chapter 285
Chapter 284
Chapter 283
Chapter 282
Chapter 281
Chapter 280
Chapter 279
Chapter 278
Chapter 277
Chapter 276
Chapter 275
Chapter 274
Chapter 273
Chapter 272
Chapter 271
Chapter 270
Chapter 269
Chapter 268
Chapter 267
Chapter 266
Chapter 265
Chapter 264
Chapter 263
Chapter 262
Chapter 261
Chapter 260
Chapter 259
Chapter 258
Chapter 257
Chapter 256
Chapter 255
Chapter 254
Chapter 253
Chapter 252
Chapter 251
Chapter 250
Chapter 249
Chapter 248
Chapter 247
Chapter 246
Chapter 245
Chapter 244
Chapter 243
Chapter 242
Chapter 241
Chapter 240
Chapter 239
Chapter 238
Chapter 237
Chapter 236
Chapter 235
Chapter 234
Chapter 233
Chapter 232
Chapter 231
Chapter 230
Chapter 229
Chapter 228
Chapter 227
Chapter 226
Chapter 225
Chapter 224
Chapter 223
Chapter 222
Chapter 221
Chapter 220
Chapter 219
Chapter 218
Chapter 217
Chapter 216
Chapter 215
Chapter 214
Chapter 213
Chapter 212
Chapter 211
Chapter 210
Chapter 209
Chapter 208
Chapter 207
Chapter 206
Chapter 205
Chapter 204
Chapter 203
Chapter 202
Chapter 201
Chapter 196
Chapter 195
Chapter 194
Chapter 193
Chapter 192
Chapter 191
Chapter 190
Chapter 189
Chapter 188
Chapter 187
Chapter 186
Chapter 185
Chapter 184
Chapter 183
Chapter 182
Chapter 181
Chapter 180
Chapter 179
Chapter 178
Chapter 177
Chapter 176
Chapter 175
Chapter 174
Chapter 173
Chapter 172
Chapter 171
Chapter 170
Chapter 169
Chapter 168
Chapter 167
Chapter 166
Chapter 165
Chapter 164
Chapter 163
Chapter 162
Chapter 161
Chapter 160
Chapter 159
Chapter 158
Chapter 157
Chapter 156
Chapter 155
Chapter 154
Chapter 153
Chapter 151
Chapter 150
Chapter 149
Chapter 148
Chapter 147
Chapter 146
Chapter 145
Chapter 144
Chapter 143
Chapter 142
Chapter 141
Chapter 140
Chapter 139
Chapter 138
Chapter 137
Chapter 136
Chapter 135
Chapter 134
Chapter 133
Chapter 132
Chapter 131
Chapter 130
Chapter 129
Chapter 128
Chapter 127
Chapter 126
Chapter 125
Chapter 124
Chapter 123
Chapter 122
Chapter 121
Chapter 120
Chapter 119
Chapter 118
Chapter 117
Chapter 116
Chapter 115
Chapter 114
Chapter 113
Chapter 112
Chapter 111
Chapter 110
Chapter 109
Chapter 108
Chapter 107
Chapter 106
Chapter 105
Chapter 104
Chapter 103
Chapter 102
Chapter 101
Chapter 100
Chapter 99
Chapter 98
Chapter 97
Chapter 96
Chapter 95
Chapter 94
Chapter 93
Chapter 92
Chapter 91
Chapter 90
Chapter 89
Chapter 88
Chapter 87
Chapter 86
Chapter 85
Chapter 84
Chapter 83
Chapter 82
Chapter 81
Chapter 80
Chapter 79
Chapter 78
Chapter 77
Chapter 76
Chapter 75
Chapter 74
Chapter 73
Chapter 72
Chapter 71
Chapter 70
Chapter 69
Chapter 68
Chapter 67
Chapter 66
Chapter 65
Chapter 64
Chapter 63
Chapter 62
Chapter 61
Chapter 60
Chapter 59
Chapter 58
Chapter 57
Chapter 56
Chapter 55
Chapter 54
Chapter 53
Chapter 52
Chapter 51
Chapter 50
Chapter 49
Chapter 48
Chapter 47
Chapter 46
Chapter 45
Chapter 44
Chapter 43
Chapter 42
Chapter 39
Chapter 38
Chapter 37
Chapter 36
Chapter 35
Chapter 34
Chapter 33
Chapter 32
Chapter 31
Chapter 30
Chapter 29
Chapter 28
Chapter 27
Chapter 26
Chapter 25
Chapter 24
Chapter 23
Chapter 22
Chapter 21
Chapter 20
Chapter 19
Chapter 18
Chapter 17
Chapter 16
Chapter 15
Chapter 14
Chapter 13
Chapter 12
Chapter 11
Chapter 10
Chapter 9
Chapter 8
Chapter 7
Chapter 6
Chapter 5
Chapter 4
Chapter 3
Chapter 2
Chapter 1
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