NBA Backer King Chapter 8

Chapter 8 Blockbuster debut

"System, the team will also make a training plan for me. Is your content different from the plan they did?" he asked.

"The training content of this system is the most scientific, which can maximize the potential of the host and avoid sports injuries caused by training. And in the case of weight gain, it can keep other qualities from declining."

"Fantastic! Redeem me a strength training card right away." For this function, all he can do is really like it.

Soon, the system formulated a 100-hour strength training plan for him, which was limited to be completed within two months, with at least one hour of training time per day, excluding preparation time.

The content of this plan is mainly to reduce fat and increase muscle strength training. After completion, the weight will increase to 123 kg, and the strength will increase to 96. Now the 8.5% body fat rate will drop to 8%.

"At level 96, if I use the Tieshan lean, my attack power will increase by 10%, then when I'm in a low position with my back, my attack strength will probably reach 97? Or is it level 98? Haha!"

28, the Suns at home against the Houston Mosaics.

In this game, Wang Tiejun opened his eyes again.

Dream Olajuwon pressed Mark West to the floor and rubbed Mark West on the floor, scoring a triple-double of 29 points, 14 rebounds and 11 assists, leading the team to defeat the Suns.

West was the same as playing Ewing on the court. He only scored 2 points, 1 rebound and 3 turnovers. He was also knocked down by Da Meng three times. The last time he stabbed his ankle and was helped off the court.

The Suns ushered in their first losing streak this season, the weakness of the No. 5 position was exposed, and they also lost their main center.

"The ligament is strained. This is an old injury. Mark West will be out for at least a month." After the game, returning to the locker room, the team doctor said.

The management and the coaching staff shook their heads when they heard the words. The 33-year-old veteran is a blue-collar player. Now that he is injured again, even if he comes back, how much strength is left?

Coach Paul Westphal thought about it and said to Tom Chambers: "Tom, you can only return to the main lineup."

Tom Chambers nodded and said, "I average 25 minutes per game, and I can stick to it for 30 minutes."

Half a month has passed, and the Suns' record is OK, and it has not been affected by Mark West's injury.

This makes West more embarrassed, he is not the same as him.

But in fact, there has been a problem with the rotation of the Suns inside. Chambers has entered the main lineup, the thickness of the bench lineup has decreased, and the main force can only play for a longer time, which increases the physical energy consumption of the main force and may cause injury problems.

After another week, before Mark West returned, the Suns still maintained the second record in the West, but the injury finally appeared. In the away game on the 23rd, veteran Tom Chambers was injured.

His injury has a bigger impact on the Suns than Mark West's.

West averaged only 5+5 per game, while Chambers' data in the bench lineup was 12+5, and in the three weeks of the main lineup, he was 16+7. Whether it is rebounding or scoring, his importance is far more than the former. .

The Suns have only Barkley left in the two positions inside, and three substitutes.

Tim Campton, borderline, useless.

Oliver Miller, the No. 22 pick in the first round of this year, his performance in the regular season for the past two months is also unusable, and he can only temporarily play off the bench.

Jerold Mustav, worse than Oliver Miller.

Not to mention the strength of these three people, plus Barkley, the inside rotation lineup of four people is not enough.

On the 24th, the team returned to Phoenix.

Now the Suns' record is 14 wins and 8 losses, from the second in the Western Conference to the third in the Western Conference.

The decline of the record is not the most important thing. The most serious thing is that Tom Chambers's injury report came out. His knee ligaments were torn, and he was reimbursed for the regular season. It is not known whether he will be able to return in the playoffs. Even if he does, the 33-year-old Veteran, what else can you expect?

In the past three weeks, under the arrangement of Colangelo, Wang Tiejun stayed in Phoenix and did not follow the team to the away game.

He concentrates on strength training, and now his weight has reached 121 kg, his body fat rate has dropped to 8.31%, and the increased muscle mass is actually more than 1 kg.

In addition to the systematic training content, he also has a training plan given to him by the team.

This plan has the most technical content, including basic skills training, low-level offensive and defensive skills training, and finishing skills training.

In three weeks, he was the first time to do such professional training, and the harvest was quite big.

The first improvement is his low-level confrontation ability, which has been upgraded from level 91 to level 92, which is caused by the improvement of confrontation technology.

It turned out that his low-position confrontation mainly relied on the body, but now the main improvement is the confrontation technique, coupled with the reduction of fat and muscle, the combination of the two, so there is an improvement.

The second improvement is the low pace.

This is also a technique. In the most professional training, this technique was improved from level 60 to level 63 in just three weeks.

These are the improvements in his offensive skills. He focused on training finishing skills, hooks and throws, etc., limited to talent, and there was no level upgrade in three weeks, which made him a little disappointed.

In addition, he focused on learning the technique of rebounding, predicting where to fall, and moving the card position. Many techniques he had never touched before, and he improved by 2 levels in three weeks, reaching level 72.

In addition, during this time, in addition to training, he nibbled at the Suns' tactical manual and various rules of the league.

On the evening of the 24th, Colangelo came to the training base and called Wang Tiejun to his office.

"Sir, this is?"

Looking at a ten-day short-term player contract pushed by Colangelo, the overly surprised Pharaoh couldn't react.

"Sign it. There is no one available inside the team. This is also an opportunity for you. I was going to let you try it after you have improved your skills in the second half of the season, but now there is no way." Colangelo was a little helpless. typical.

"it is good."

He calmed down his excitement and signed the contract.

This contract is worth more than 8,000 US dollars. This year's NBA base salary is 140,000 US dollars. Each season is 170 days and more than 800 US dollars per day. Calculated based on this.

"Congratulations to the host, you got a ten-day short contract for players, the reward is halved, and you got 150 points."

"Professional achievement task, please host a blockbuster in the NBA debut, the task rewards 100 points." The new task of the system appeared.

left the office, he turned on the system, and two new prompts appeared on it.

"A blockbuster?"

A dull and indifferent face immediately appeared in his mind, and if he wanted to be astonishing, the gorilla was the best target.

Why a gorilla? Because the Suns' next game is against the Knicks at home, and it's a Christmas game, if he can play, this game will be his debut.

"It's too difficult, he's a super center! But if unexpectedly, the tiger also takes a nap, not to mention he's not a tiger. He can pull the emperor down by sacrificing himself. If there is a chance, then seize it. If there is no chance, Then create it."

(end of this chapter)

Chapter end

Report