NBA Backer King Chapter 288

   Chapter 288 Gaining weight can reduce the chance of injury

   In the locker room of the visiting team, Pharaoh and several others are also taking a medicinal bath.

   "Old K, do you feel that the Mosaic team is imitating the Bulls' play style in these two games?" Kevin Johnson asked.

   Old Wang was startled, nodded and said, "It's really a bit like."

   Immediately he reacted and said in surprise: "No, what are they doing like the Bulls? If the Bulls have a big dream and Barkley in the interior, can they play any tactics?"

He has self-knowledge, single defense is at best first-class, has nothing to do with top level, and assist defense is even worse. Such defensive ability, in fact, Dameng doesn't need to be pulled out at all, just play in the low position, which is more effective, Mosaic let Dameng pull out Fighting is a fundamentally ruthless play.

   "To control the rebound?" Dan Marley said.

   "But they didn't take advantage. We strengthened our defense on the outside. Old K's current defense speed is OK, and the backcourt rebounds are very well protected." Drexler said.

  Danny Anji analyzed: "Their lineup itself is not as good as ours, and they injured the main shooting guard, and their strength is even worse. It should be a fight.

  You see, after O'Neal was pulled out by Clifford Robinson, he was able to go back to defense at first, but he couldn't go back when his physical strength went down. Then the Bulls took the opportunity to rush in and play, and they could get more offensive rebounds.

   However, Old K's physical fitness is better than O'Neal, and he can return to defense in time when he hits the back. I think they won't let Da Meng pull out and play next time. "

"should be!"

"Mosaic doesn't have the Bulls' perimeter at all. Old K was pulled out. It's not easy for them to break through our perimeter. They rely more on Barkley to play low-post attacks. Offense, less offensive rebounds."

   Several others nodded.

   At eleven o'clock, the two teams' post-match press conferences began.

   "Mr. Head Coach, the team lost two home games in a row, do you think there is something wrong with the tactics?" On Mosaic's side, a reporter pointed the finger at Tomjanovich at the very beginning.

Tomjanovich formulated the opening tactic. The specific idea is to use this tactic to consume the old K's physical strength, so as to gain an advantage in the second half of the game, but this goal has not been achieved at present, and the old K has shown very good physical fitness. The state made him very disappointed.

   But he hasn't completely lost confidence in this tactic, because the Bulls used this style of play to deal with the other behemoth O'Neal, and the effect was very good.

  In the first game of the Eastern Conference Finals, O'Neal failed to follow, and was shot by Clifford Robinson.

   In the second game, O'Neal followed, and then Jordan and Pippen exploded the penalty area, and his own physical fitness was also consumed a lot in the frequent running.

  The only problem now is that the old K's physical fitness is stronger than O'Neal, so his tactical purpose has not been achieved.

The reason why he hasn't lost confidence in this tactic is that he thinks that Old K's physical fitness should be about the same. If he persists, or in the second half of the series, Old K's physical fitness problem will appear, so that Mosaic can have the advantage. .

   It's just that he wants to gamble now. If he loses the bet, Mosaic is likely to be swept away. If he wins the bet, once the old K's physical strength is dragged down, Mosaic has a chance to turn defeat into victory.

In the face of reporters' questions, he didn't want to reveal his thoughts, so he said perfunctorily: "In terms of tactics, we will make adjustments. I know what you want to say, but the team has team considerations. We are in the lineup. If you are not as good as your opponent, you can only do your best.”

   Mentioned the lineup, and some local reporters also lamented in their hearts, and those who wanted to blame Tomjanovich also shut up.

However, a reporter asked Da Meng about this question. It was a New York Times reporter. He asked: "Hakim, do you like to open tactics yourself? Do you think this tactic is beneficial to the team's offense? "

  Dameng is of course aware of the team's tactical purpose. Although he doesn't like this tactic, this is not the time to be in conflict with the head coach. He thought about it and said:

"This is a series. Although we lost two games, I think there will be a turnaround in the following games. When the lineup is not as good as the opponent, everything is very difficult, and we will implement the tactics arranged by the coaching staff well. ."

   I talked about it in the cloud, which probably meant that the tactics were arranged by the coaching staff. We just implemented it. If you have any questions, don't ask me. The responsibility is not mine, and then he shut his mouth.

   The next day, at noon on the 26th, the Suns and the Mosaic arrived in Phoenix one after another.

Barkley made an appointment last night, and Pharaoh treats guests to lunch today, so after getting off the plane, he handed over his luggage to his teammates, and Da Meng was waiting at the airport to meet Pharaoh, Kevin Johnson, and the others, and then the wives Also arrived, a large group of people rushed to the K martial arts hall.

  Pharaoh made arrangements before he left in the morning, and the place to eat was arranged in the K Martial Arts Hall, where there were many people helping.

   He not only invited Lightning and the others, but also the entire team and the coaching staff. Zhang Heli and his group also invited them. Together with the brothers in the martial arts hall, there were sixty or seventy people.

   Fortunately, there are enough tables in the martial arts hall, all of which are long rectangular tables, the kind of tables in the army.

For the buffet, Tian Xiaofen prepared several large pots of vegetables. The portion was too large. The stainless steel pots with a diameter of one meter were piled up to the point. Meat, a pot of all kinds of diced fruits, and a rice pot for each person, eat as many as you want.

   When they saw the five big pots, Dameng and the others were still a little dumbfounded. Is this feeding animals?

   "It smells good!"

   But smelling the tangy vegetable fragrance, and drooling uncontrollably, even he and Buckley's wife wanted to start immediately.

"what is this?"

   Buckley asked, pointing to pig ears.

   He has eaten at Lao Wang's house many times, but he has never eaten this stuff, so he is a little curious.

   "Pig ears." Lao Wang introduced.

"pig ear?"

  Buckley's voice changed, as if castrated, obviously surprised.

   "Don't worry, it's not yours, your ears are still on your head." Pharaoh comforted.

   "Haha..." Kevin Johnson and others laughed.

   "Come, come, you're welcome!" Pharaoh greeted Buckley and the others.

   "Old K, how's your street going?" Kevin Johnson asked casually while eating.

  Pharaoh was stunned for a moment, not to mention, the situation looks good at present, all the stores in Fengshen Street are rented out, and the upstairs is almost rented, so it should not lose money.

A few days ago, Bai Changsheng contacted him and suggested that he build a five-star hotel in the open space behind. Now the capital lacks a lot of high-end hotels. In addition, a high-rise commercial summer can be built. He is still thinking about it. Decide.

   But the investment is too much, the money earned every year has to be invested, when will it be a head? There was no bottom in his heart.

   "That's it, anyway, I don't want to make money in ten years, so I keep pouring money into it." He said with a frustrated face.

   Kevin Johnson comforted: "It's just a long-term investment, it's really not good, stop your losses in time."

   "I'll consider it." Old Wang nodded quickly.

Next to   , Yu Feihong wanted to kick Pharaoh and stop the loss in time? This man with only muscles in his head was kicked by a donkey in his head, right?

In the two years since he bought Fengshen Street, the housing price in the capital has increased by 80%, and the price of commercial land has tripled. In a few years, the land alone will make him a lot of money. Can you still lose money?

   Her father had told her many times that even if Wang Tiejun's Fengshen Street with an area of ​​160 mu was left untouched, he would not invest a penny. In another ten years, with the development of the capital, its value would be immeasurable. Her dad specializes in real estate, so what could be wrong?

Just after lunch, Hoxman called and said, "Old K, the Knicks contacted me and hoped to exchange Ewing for you, what do you mean? If you go to New York, your business value can be doubled. ."

   "Do you want me to come over?"

  Pharaoh is not surprised by the Knicks' behavior, the media has already had such news.

   "As an agent, of course I want you to play in a big city, but that's up to you," Hoxman said.

   "No, I don't like Knicks fans," he said.

   "OK."

  Hawksman didn't persuade him any more, but asked again, "What about the Lakers?"

   "Lakers?"

  Pharaoh hesitated for a moment and said, "It's still my previous idea. The sun gives me a satisfactory contract, so I'll stay."

   "OK, I see." Hawksman said.

"how?"

   hung up the phone, he found that everyone was looking at him with strange eyes.

   "Old K, the Knicks want to replace you with Ewing?" Kevin Johnson asked.

   He nodded, and Barkley immediately asked, "Then why didn't you agree?"

"am I crazy?"

  Pharaoh said with disgust: "Look at Ewing's treatment at the Knicks. He is often booed by his fans. I don't want to go there."

"Old K, with your current status and influence, you can earn at least 10 million to 20 million dollars more a year there. The Knicks will definitely give you a 100 million yuan contract. I support you in going to New York." road.

   Old Wang glared at Da Meng and scolded: "Old guy, can you fool me with any idea? I'll take it with you in the west. Even if I want to leave the sun, I will go to the Lakers."

"you?"

   Big dream gas knot, what are you carrying with me? There is a kind of you go to the East with Jordan and O'Neal to carry them.

"Ha ha…"

   Seeing Dai Meng's depressed look, everyone laughed.

   "Old K, do you have the idea of ​​leaving the Suns?" Danny Ainge asked.

Pharaoh didn't hide his truth: "It's not that I have to leave, it's just that if the boss is reluctant to give me a big contract, I may choose to leave. You also know that the purpose of my playing, making money is the first and foremost, and Fengshen Street is a heavy burden. ah."

   Danny Angie nodded and didn't ask again.

   Kevin Johnson and Dan Marley didn't ask too much. There are many issues to consider in this kind of thing, and it is not easy for others to interfere.

However, they also believe that old K has no chance to leave. Now the Suns' market is very good. They have been hitting the championship for several consecutive seasons, and the market is increasing rapidly. Mr. Colangelo is still very courageous. The person who will not be stingy with a big contract.

   After lunch, Da Meng said that he was going to Lao Wang's villa and wanted to see the iron stake.

   "What's so good about that thing? I haven't practiced much now, so I don't have the energy." Old Wang said.

But in the end, he went. Da Meng stood in front of the thick and hard iron stake, stretched out his hand and patted the stake a few times, but his strength was not well grasped, and his hand was a little painful. He turned around and said to Lao Wang: "Old K, perform a bit?"

   "Then it will be an eye-opener for you hillbilly."

  Pharaoh made some preparations for the event, and then performed Tieshan's fight.

   With his current tonnage and strength, he was still unable to shake this stake, which shows how hard and heavy this thing is.

  Dameng stared at Pharaoh carefully, and said a little: "Will such a great force not hurt?"

   "Medicated oil massage should be performed after training, which can effectively activate blood circulation and remove blood stasis, etc." Liu Changfeng explained.

   "Medicated oil massage?" Da Meng nodded.

He sighed again: "Old K, your confrontation and back-playing ability comes from this technique you practiced since childhood, and my pace and shot-blocking ability also come from football when I was a child, and handball has a great effect on my ball control. , which shows that the movements are connected.”

   "You used to play football and what kind of handball?" Pharaoh said in surprise.

  Dameng nodded and said, "I didn't get into basketball until I was in college. I played football and handball until I was 15 years old. Football is a goalkeeper position, so I have developed a good pace and shot blocking ability."

"such a pity!"

  Buckley looked regretful.

   "What do you regret?" Pharaoh asked curiously.

  Barkley: "I played baseball with Michael a lot, but I didn't get much out of it."

   Lao Wang smiled and said, "No, you should go to the Golden Club with him to play ball, so that you can play better at the ball."

   "Puff!"

   Everyone who knew the Gold Club laughed, and Barkley himself fell down laughing.

   That night, the Eastern Finals G3 battle started.

  The Magic returned to the home court, changed their tactics, strengthened their defense on the outside, and reduced the number of times O'Neal followed out, allowing him to strengthen his attack and protection at the basket, directly blowing up the Bulls.

O'Neal efficiently scored a luxurious performance of 34 points, 24 rebounds, 5 assists and 8 blocks. In addition, Penny Hardaway scored 23 points, and Nick Anderson scored 20 points. The three teamed up to score 77 points and pulled back a game. Didn't let the Bulls get match point.

  After the game, Moses Malone, who was watching the game on the spot, expressed his views in an interview with the media.

   He announced his retirement just after the regular season, ending a 19-season career.

He joined the Spurs this season. Unfortunately, at the age of 40, he has no strength and has too many injuries. He only played 17 games in the regular season, averaging less than 9 minutes per game, and failed to make it to the Spurs' playoff 12-man roster. , so he immediately announced his retirement.

He said: "I'm optimistic that O'Neal will become the fourth super center. In fact, he already has this qualification now. His dominance at the basket is historical level. If he can get enough support from the outside, he can decide a game. win or lose, even against Jordan's Bulls."

   "Do you think the fourth largest super center is O'Neal, not the old K?" the reporter asked.

He nodded and said: "I know old K. He helped Barkley complete his dream of a championship. He is very strong. But I have a worry. With his style of play, it is difficult to stay healthy for a long time. Once serious injuries occur, He will fall directly.

   And I heard from the media that he is also going to gain weight, which is an extremely stupid decision, can his knees really take his tonnage? This would drastically shorten his career. "

   "You heard that, are you planning to gain weight?" Yu Feihong said in the living room of the villa.

"Don't listen to him, I'm fine. I checked last offseason and the wear on the knee is within the normal range. And I'll add some more flexibility in the future, so it won't happen like he said. "The old king said.

   "You just know what you have in mind." Yu Feihong said.

  Pharaoh did not say whether to gain weight or not. In fact, now he feels that there is really no need to gain weight. With his current tonnage and strength, that means O'Neal can compete with him, and no one else matters.

   "System, if I maintain my current weight, can I improve my speed and jump through training?" he asked in his heart.

   "The speed and bounce of the host have already reached a potential ceiling. If relevant strength training is performed, the ceiling of these two sports qualities can be improved while losing strength, but the improvement is limited." The system replied.

  Pharaoh thought it was a good deal.

   "My original development was to win with strength. Now, do I want to give up my martial arts in order to increase my speed and bounce?"

   After thinking about it for only five seconds, he rejected the idea.

   Even if he does not gain weight, he will not reduce his strength. If his strength is small, his ability to fight against him will also be reduced. The same is true of his ability to fight in low positions. The chain reaction is very large.

   "Footwork, try to practice the plum blossom pile footwork as soon as possible."

   He thought of this system task, the system will not aimlessly, this footwork should be very important to his strength improvement.

   "System, I have gained 135kg, will it increase the wear and tear on my body?" he asked.

The    system replied: "After the calculation of this system, with the current host's level 94 resistance to injury and disease, if the weight increases to 135 kg, the body's wear rate will be accelerated by 20%, and the chance of injury will increase by 30%.

However, for each level of injury resistance of the host, the wear rate and injury probability will decrease accordingly. If the injury resistance ability reaches the ceiling limit of 102 and the weight increases to 135 kg, the body wear rate is 88% of the current body weight. Chances are 90% of your current body weight. "

  Pharaoh's mind was a little dazed, and after reading it several times, he finally understood.

   It can be seen clearly, but it does not mean that he can understand, how to increase the weight to 135 kg, the probability of injury and the speed of wear and tear are smaller? Doesn't the large tonnage put more pressure on the body?

He immediately raised this question, and the system explained: "That's because the weight gain training of this system also protects the body, especially the strengthening of various muscle groups in the lower limbs, and the protection of the joints of the lower limbs will also be strengthened, so There's less chance of injury, and it wears out more slowly."

   He remembered it, as if the system had said it last time, but he forgot.

   So the key is medicated oil massage. Before the ability to resist injuries and diseases is raised to level 102, weight gain should be done gradually.

   (end of this chapter)

Chapter end