Healing Basketball Chapter 53

Chapter 53 53. This rookie plays me! (4000 words for a ticket)

Liu Xiu went through the system, except for the training methods he had learned, there were only 7 lunch boxes left, and there was nothing left for the healing value.

Suddenly, Liu Xiu felt like he was back to this time last year, when the first season was about to start... At that time, the first season in college was about to start, and now it's about the start of his NBA career.

At that time, I only learned a few basic skills and more professional training methods in the pre-season preparation stage of the Orange People. The healing value was not much, and I had to find a way to save the healing value every day. At that time, there was not enough healing value to conduct simulation. train…

Now, things seem to be about the same again.

After sighing, Liu Xiu came to the gym downstairs, closed the door, and turned on the music. The sound insulation here is good, and with the sound of music, there should be no problem.

Ready, Liu Xiu was lying on the floor, biting on the towel, thinking about it, the system prompt came.

"The host extracts 28 hours of comprehensive basic skills simulation training results for supplementary defense and assisting defense, 7 hours and 30 minutes of shooting basic skills simulation training results, 7 hours and 30 minutes of transmission and control basic skills simulation training results, 5 hours and 38 minutes of comprehensive basic skills and basic technology simulation training results... Consumption The healing value is 3633, and the remaining healing value is 298.

Successfully extracted, muscle memory is engraved…”

Suddenly, Liu Xiu, who was lying on the floor, twitched, biting the towel even tighter, followed by uncontrollable tremors...

Ten minutes later, lying on the floor in an unimaginable position, Liu Xiu saw the system prompt.

"The engraving of muscle memory has been completed, and the simulation training results have been successfully extracted."

Liu Xiu's pain is gone now, and he doesn't feel tired, but the feeling of collapse just now is a deep memory!

The first time I tried not to extract the simulation training results for a week more than a month ago. At that time, it was similar to the current situation. The healing value should be saved, so I tried it, and that time has left a deep psychological shadow on him.

This time it's even more tragic!

The main reason is that it is impossible to faint Gu Qi! Stay awake all the way!

'I will never save extractions again! '

'This sweaty body feels like crazy training…'

'Tomorrow we are going to play against the mining brother, go to the team to train and practice defense, give him a surprise! '

At 8:58 in the morning, Liu Xiu stepped on the set time and came to the training ground.

The training ground was very lively today. Liu Xiu asked Randolph: "Zach, why are you so passionate today? Are you so looking forward to the start of the regular season?"

"Probably, you get paid to play in the regular season."

Randolph's tone was also uncertain.

But it's true, their salary is based on the number of games played in the pay cycle, multiplied by 1/82 of the season salary.

Travis Outlaw next to was speechless.

Matt Carroll said: "Jess, Zach, didn't you notice that there were fewer people on the training ground today?

Today, the team released the contracts of the training camp contract players. I heard other old players say that tomorrow's game with the Nuggets will be played in a competitive state in the regular season.

The team has no players who have signed training camp contracts. This is great news for players with some guaranteed contracts like me, as well as players with basic salaries. If training camp contract players are valued, it represents Players with formal contracts may be replaced..."

Liu Xiu and Randolph really didn't pay attention to this aspect.

Travis Outlaw knows, but not much, but it doesn't prevent him from despising Liu Xiu and Randolph who don't care about anything.

Matt Carroll, is really in a competitive environment on the fringes of the team, so he knows it very well.

Liu Xiu heard Matt Carroll's words and looked around carefully, only to realize that there were indeed several people missing.

Adams Pike, a small forward from New York University who played once but not familiar, was selected with the ninth pick in the second round in 1998, but only played 4 games in the NBA and never had a chance to play in the NBA again, but he actively participated in training camp every year. Mark - Johnson ... six temporary teammates, all gone.

Compared to the summer league, it was just a temporary fit, and there was not much running-in. After a few games, you may never see the difference again.

After going through training camp, playing 6 preseason games together, and getting along for a month, even if Liu Xiu was the one who often tossed his teammates, he would still feel reluctant.

Randolph and Ruben Bonteje don't matter, Travis Outlaw is a little complacent because he knows what the two big brothers don't understand, Matt Carroll is in the little joy that the probability of staying on the team increases ...they noticed the sadness in Liu Xiu's expression one after another.

The thing worth feeling sad at the moment is that only those teammates who have contracted in training camp have disappeared from their team before they can say goodbye.

Yes, several friends found that although Liu Xiu habitually takes advantage of everyone verbally, when facing marginal teammates, there are very few bad words and deeds.

Combined with the moment, several friends saw the side of Liu Xiu that they thought Liu Xiu didn't have.

After almost a month of preparation, the Blazers have entered the state of the season.

What to do on preparation days and game days during the season, players have become familiar or re-familiar with them through the preseason phase.

The gathering time at 9:00 am for the team meeting.

The team meeting mainly talked about the fact that the lineup will not be adjusted for the time being, so that the players on the fringes of the team can calm down and prepare for the regular season in a few days.

Tomorrow is the final preparation for the regular season.

At present, the 14-man roster of the Blazers has been determined.

Point guards: Damon Stoudemire, Jeff McGinnis, Derek Anderson, Liu Xiu.

Shooting guards: Ruben Patterson, Wesley Person, Matt Carroll.

Small Forwards: Travis Outlaw, Quintel Woods.

Power Forward: Randolph, Rasheed Wallace.

Centers: Dale Davis, Vladimir Spantinha, Ruben Bontje.

There are many people who can play in multiple positions. In the past two seasons, they have won 50 and 49 wins respectively. The Blazers are properly a first-class team.

After a short team meeting of 15 minutes, the coaching staff scheduled two 20-minute training sessions in the morning.

Each player has a different position, different positioning, and different things... Even in the same team training, the training tasks arranged are definitely different.

Liu Xiu looked at his training schedule on the board next to the training ground…

Originally, he wanted to take the initiative to find the coaching staff and say that he wanted to join the training of the defensive team, but he did not expect that he was already assigned to the defensive team.

Liu Xiu looked at the coach and chief assistant next to him.

Maurice Cheeks said: "Most of our point guards are lacking in strength. You are the strongest backline on our team. We want you to try."

Liu Xiu nodded. When he planned to learn defense, he just took a fancy to this point—no one on the team's point guard line can be called excellent defense.

But why is it Maurice-Cheeks? Isn't Kevin Pritchard, the chief teaching assistant, in charge of these things?

'Our rough-hearted head coach occasionally wants to take charge...'

The arrangement of the team is the same as what Liu Xiu wanted, which saves him talking. After all, it is not a good thing to ask the coaching staff to change the arrangement. Some coaches may hate such players.

Liu Xiu did the warm-up preparations. At 10:10 in the morning, he listened to the trainer's explanation of the half-court positional warfare and defensive movement training with his teammates and trainers.

After listening to the defensive tactics explained by the trainer, Liu Xiu recalled what the opponent said when he learned defense with Dale Davis on the first day—

'The supplementary defense and the assisting defense are based on the autonomous movement of the team's overall defense system. To carry out effective supplementary defense and assisting defense, it is necessary to truly understand the purpose of the team's defensive tactics... When assisting and supplementing the defense, it is necessary to The greatest guarantee that you will not become another breakthrough for the other party...'

These words of Dale Davis flashed in Liu Xiu's mind. He was about to start training. Liu Xiu quickly recalled the details of the defensive tactics that the trainer had just talked about. According to the teammates who were training with him, he analyzed what he could do. self-adjustment…

Soon, at 10:20, the first 5-minute positional battle defense training began.

In this group of training, Liu Xiu's team was arranged to defend, which was exactly what Liu Xiu wanted.

When entered the training state, Liu Xiu threw himself into it, but did not notice that all the coaching staff came to watch their training.

Liu Xiu looked like a stunned young man in defensive training, impulsive, running blindly... Jeff McGinnis and Travis Outlaw, the two outside offensive points of the opposing team, caught him. Continuous attack succeeded.

After the first 5-minute training session, the coaching staff were a little disappointed.

The expectations given earlier are too high! The surprise of learning back to play that time was too strong!

Maurice-Cheeks said regretfully: "Kevin, your antique car seems to be kept... eh, what's wrong with you?"

Kevin Plitcha was closing his eyes and thinking, opened his eyes and looked at Maurice Cheeks, shook his head again, and said, "It's nothing, I'll keep watching for a while, you can go and see other people's training first."

"Huh? Then I'll watch it for a while." Morris-Cheeks really wanted to leave, but he chose to stay after hearing this.

Kevin Plitter's egg hurts.

Indeed, Liu Xiu's first group of 5-minute training, in the NBlevel team training, Liu Xiu's defense is too bad.

Kevin Plitcha closed his eyes and looked back. In the past few minutes, Liu Xiu was running around blindly most of the time, and he couldn't even remember the basic movement lines of defensive tactics... But!

Kevin Plitcha thought about it carefully, Liu Xiu seems to want to make adjustments on the basic defense!

It is said to be running around, it is more like a purposeful move!

This means that Liu Xiu may have good defensive talent and awareness!

It's just that there is no actual combat, too little experience, and I haven't practiced these estimates that the basic skills of foot movement are too poor, which also has a negative impact…

In the second set of training, Liu Xiu's team was in charge of offense and helped Jeff McGinnis and Travis Outlaw's team practice defense.

Jeff McGinnis can actually do a good job in defense, and it's quite satisfactory. When the team has first-class or even top defensive players in the front and back line, and the defense of the point guard position is quite satisfactory, it can not hold back. Derek Anderson can do It's better, but it's not enough to help the team. The defense and point guard of basketball play the least relative role.

The third group of 5-minute training, and then to Liu Xiu's group to practice defense.

In the first round, Liu Xiu moved away from the basic defensive line again.

However, this time, he managed to block Travis Outlaw, who was receiving the ball, on the right side of the three-second zone with center Ruben Bontje and lifted the ball in Travis Outlaw. When you want to pass it out, shove the ball out of bounds with one palm!

It may have been an accident. The second time, when Wesley Persson moved to the middle distance of the bottom line, Liu Xiu had already made up his position!

This time, Liu Xiu took the initiative to let go of Jeff McGinnis, who cut in after passing the ball, and made up for Travis Outlaw's real pass target for the flank - Wesley - Person!

Kevin Pritchard was dumbfounded.

'Is this the same guy who just ran around blindly? Even if you have defensive talent and self-defense awareness, this is too outrageous! '

Not only that, but in the next few minutes, Kevin Plitcha and Maurice Cheeks saw the choices Liu Xiu made in defense.

In the face of Travis Outlaw, who has an outstanding ability to rush to the frame without the ball but has not changed much, and Wesley Persson, who is old and slow, Liu Xiu will be more active in defense.

But when dealing with Jeff McGinnis, I was more calm than the first set of training, reducing unnecessary attacks and unnecessary mistakes, and running according to the basic defensive line, although I couldn't make more contributions , but also does not produce errors in defensive tactics.

This awareness and the speed of progress made the coaches very surprised. In this group of 5 minutes of training, Liu Xiu attracted the other coaches from the coaching staff again!

Maurice Cheeks just wants to create some training opportunities for Liu Xiu. What if Liu Xiu's defensive talent is the same as his back training?

But I didn't expect Liu Xiu's talent to practice defense to be more outrageous than practicing back play!

And Kevin Pritchard...he was crazy!

It's good to study for half a month without any progress? This is really practiced, and the progress is so fast!

He felt that Liu Xiu was playing him!

No, it was Liu Xiu and the **** head coach who played him! Want to cheat his car!

Ask for a monthly pass, ask for a recommended ticket~ There is a chapter in the evening~

(end of this chapter)

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