Reason for discontinuation of update
Let me first say sorry, I stopped updating for two months, and tell me the reason.
In January, I found that I always had insomnia. I would lie down and struggle for several hours before falling asleep. I only slept for a few hours every day. I was in a daze all day long and felt like I was going to die.
Suddenly break out in cold sweats like crazy. Even though I am very warm, my blood sugar is not low. Sometimes I will vomit continuously.
I had a gastroscopy and colonoscopy, and all the tests were fine. Finally, the doctor asked me to go to a psychiatrist.
Diagnosed anxiety disorder.
So I took some antidepressants, such as trazodone, plus the sleeping pill eszopiclone. I felt groggy and in no condition. Anxiety and depression are not the same. I am super afraid of death. Every day Worry that something is wrong with you.
After taking the medicine for a month, I found that my condition did not improve much, so I had an in-depth chat with the doctor about my living habits. He said that it might be a problem with my writing and overthinking. He asked me to rest for a while, and I agreed. That session was really good. I feel like I will die at any time.
Especially when I asked several writer friends later, I found that they all suffered from insomnia to varying degrees. One of them refused sleeping pills and even gave himself up to heart failure because of three months of insomnia. It was so scary.
So I simply disconnected myself from the Internet and went out to play and play games.
with me with a wish to be safe, and I will complete the follow-up updates after my status is stable.
(End of this chapter)
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